Had my first Cardio/Circuit Training/Core Workout class at lunch today. IT KICKED MY ASS!!! And the ass of my colleague (and boss) as well. But it was awesome. I know I will be so sore tomorrow, like the kind of sore where you can't even answer the phone your arms are hurting so much, but it's worth it.
I really needed to do something to get me motivated to start getting healthy and this is perfect. Twice a week for an hour at lunch time. So great because I wasn't motivated enough to do any of my tapes when I got home from work. It's too hard. I want to spend time with Mrs. Boss and hang out until she has to go to bed and I am not about to jazzercise it up at 8:30 or 9:00 at night. I just can't.
So this is a start, and even though right now I can feel my arms starting to stiffen up and all I want to do is eat a giant piece of cake, I'm motivated and I am going to stick with it.
3 comments:
wow, good for you --it's so awesome that you have this available to you at work!
Yeah, and it was super cheap so that's the best part. I am hurting today though.
I use the gym at my office, and I love it! It is so nice to just run down the stairs after work, get in a workout, and then my walk home is my cool-down.
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